The Power Phrase I'm Never Saying Again
Somewhere in the swirl of Black Friday emails, gift guides, and productivity tips, I saw a post talking about “finishing the year strong.”
And my entire body reacted.
The implication is clear: if you’re not squeezing one more achievement out of yourself before December 31st… you’re doing it wrong.
I used to subscribe to that.
Every previous chapter of my life rewarded the version of me who pushed harder, produced more, held everything together, and crossed the finish line with a perfectly executed high note (sometimes literally!).
But this time, I realized this is the kind of thing a slick, motivational saboteur champions while wearing a three-piece suit made of guilt and cortisol.
You know, the one who measures worth by output and treats you like a machine with endless capacity…
Honestly, I’m done with that.
When I saw “finish the year strong,” I realized how deeply I dislike what it represents.
It assumes we need to prove something before the calendar resets, as if we’re being graded on how we cross an arbitrary line.
But there’s no scorecard for life, and no one is hoping to “finish the year weak.”
We don’t need motivation through insult.
Most people I know are craving something entirely different as the year winds down:
Breathing room.
Presence.
Relief.
A sense of completion instead of urgency.
Feeling human again.
So I’m being mindful of my vocabulary, and I encourage you to do the same in whatever way supports you.
Personally, I’m far more interested in feeling alive vs. feeling productive. The older I get, the more obvious it becomes that aliveness isn’t measured in output.
I’d rather fully experience everything than rush and cram. I’d rather complete than prove.
I don’t really care what the timeline is.
If that’s not being strong, I don’t know what is. It’s certainly not numbers of any kind.
If this resonates with you, consider giving yourself permission to end the year in a way that supports your nervous system rather than your inner critic, culture, society, or anything else that has a line on that external scorecard made up by our saboteurs.
Finish the year being delighted by the wonderful existence that is you.
That might be the strongest ending of all.
Take Charge of Your Mind and Take Charge of Your Future.
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